Staying “Present” is the Key to being Happy and Productive…Tune Up with Jan Cercone

Staying “Present” is the Key to being Happy and Productive…Tune Up with Jan Cercone

Staying “Present” is the Key to being Happy and Productive ….a timely blog written for our Being Light Coaching Community and beyond! You cannot divide your attention continually like a chariot driver with horses going into two directions and expect to get anywhere. Where your attention is, that is where you are. There are SO many ways to say this simple truth. Where we put the focus of our consciousness determines EVERYTHING.  Absolute fact. According to Einstein “Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is Physics.” And this has everything to do with your spirituality. To be connected to our creator and the matrix, you will need to be anchored into the here and now to fully embody your full self and essence. The Divine you in a physical body in full operation.  The being that you are is SO powerful and alive and unstoppable and it is available to you at any given moment. You are at choice. You can Tune Out, or Tune  In. I am not talking about healthy day dreaming while we are in-between activities or resting or finding new solutions through fantasy and problem solving. I am talking about our confused usual way of creating conversation, projects, or work from a mind that is half present and distracted and worried about to do lists, money or any one of  the ways we humans experience constant stress and fear. To achieve, create and speak our truth we need to focus. To be in our body and feelings and to not be distracted. We cannot create from a place, or relate from a place of cohesiveness if we are not fully present. When we leave the ZONE of presence we divide our thoughts, our power and not only do we suffer but whoever is with us loses our presence as well. So often we “tune out” and let our consciousness move out of our physical space when we are uncomfortable or habitually absent. Often children will use this as a defense mechanism in an unsafe world and they don’t even know they are setting habits that will follow them into adulthood. Lets face the truth, it is painful to live and operate in a fear based world. Yet, if you are reading this you know you are not only “stationed here” as a change agent but you contracted to allow the transformation of the world through your active participation. So staying here, fully present is the best way to really find your sense of yourself and...

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