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ART Heals…Sound, Music, Painting, Singing, you name it!

ART Heals…Sound, Music, Painting, Singing, you name it!

  Science is catching up with what we intuitively know. We feel better when we are creating any type of ART.  Baking a perfectly browned aromatic pie.  Dancing a free form ancient ritual.  Painting a gorgeous red canvas that begins to come alive with living images.  There is a popular saying that Life without Art would be a mistake!! Albert Einstein said Creativity is Intelligence having fun.  Creating is FUN. When we create we get to choose over and over again how to experience, deliver and work with the elements of our craft. Feeling in control of a process feels good. We feel excited, proud and anticipate this brain bath of glowing chemicals of feel good endorphins.  So what I would like to share here is, Art is also a powerful HEALER. Of our story line, our self-perceptions, our stress-response, our blood-pressure, heart health.  This is just the beginning of the list. It goes on and on.  Our breathing deepens and our immune system is lifted so we have a buffer against disease and depression. So Make ART=Stay Healthy and Happy. Now I want to share with you how we can take it deeper. Much deeper.  Traditional healing methods were multi-faceted rituals of sometimes numerous community or tribe members dancing, singing and painting the body to “shift” the client from some difficulty.  They used intentional Vibration to re-adjust that person’s electro-magnetic physical and energetic body powerfully.  To over come the patterning within that person’s body. Then the whole community continued t support that person’s transiton by supportive behaviors and social networking. It takes a Village perfectly demonstrates this concept. Now compare that to the way we today isolate ourselves and take our problems to little rooms where strangers talk to us in freudian conversation for years. The last few years I have learned that healing is a result of re-alignment of your vibrational field from chaos to alignment. No small Task I know ANY disease has an underlying component that can be examined and dealt with. And, the ARTS are an integral part for the person themselves to be an active part of this inner movement. Now add Intentionally directed therapeutic art, such as Intentional Creativity Painting and something begins really moving.  The colors smash together and express emotions and images. Layer upon layer of change and letting go allow for a cleansing of the psyche and angst right along with the process. It’s a phenomena process catching on globally under the masterful mentorship of Shiloh Sophia.  She invites people in the healing professions to “adopt” or integrate these painting processes into any helping modality they are praciting.   So, my premise is what if we add this phenomenal painting...

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