Wednesday Free Meditation Be the Light Videos with Jan Cercone

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Welcome!!

Join Jan for a free Global Meditation and Healing Session

every Wednesday morning at 9:00am

 

First….BEFORE the CHAT…. download the Zoom program at: http://zoom.us/support/download

 

 

Then….join the Chat Room on Wednesday am at 9:00 by using this link:

https://zoom.us/j/706108984

 

These Chats are visually recorded

Jan’s Library of Video Chats        Jan_Cercone_Gong_7x10_300dpi - Version 2

August 12, 2015  Becoming Lighter Meditation August 19, 2015

Being” is the New “Doing” Meditation August 23, 2015

The Impermanence of Life  September 2015:

Releasing Loss and Grief  September 30, 2015

Finding the Right Coach for Healing Practitioners October 14, 2015

Stilling Your Mind    (audio only)

Releasing Co-Dependent Relationships  October 28, 2015

Making Peace with Change, Forgiving your Mistakes   November 4, 2015

Queen Bee…Divine Feminine Positive Archetype    November 11, 2015

Choosing your Vibration  November 26, 2015Renne Le Chateau Tour to France

Healing the Judgement and Separation Within Ourselves   December 3, 2015

Finding our own Perfect “Mother” Energy within    December 9, 2015

Empty Out to make “Space” for the New  December 30, 2015

Flowing with the Feminine Energy of Source, Making Peace with the Masculine!  Jan 5, 2016

Releasing the Blues and Depression  January 13, 2016

Taking your Heart out of the “Box” Meditation  January 22, 2016

Releasing Anger   January 27, 2016

Ending the Separation from Source February 5, 2016

Expansion is the Goal…Releasing Contraction Feb 17, 2016IMG_9224

The Aging Process is a Choice! Feb 24, 2016

Going for the Gold Within March 2, 2016

Aligning with your Essence to Dissolve that old Issue  March 9, 2016

Releasing the Last Remnant of your Shadow Pattern   March 16, 2016

When you Dread Something, New Approaches to Take!   March 23, 2016

How to Communicate when you feel Unsafe   March 30, 2016

Waking up and filling your Cup before you begin your day  April 6, 2016

Releasing Anger and Rage Safely   April 14, 2016Screen shot 2014-07-28 at 5.02.24 PM

How Music and Sound Effect Your Energy Field   April 20, 2016

Embracing Contrast at the Juice of Life   April 26, 2016

Remain in your Knowing in a Very Mixed Up World!  May 5

Restore when you are Tired!  May 11, 2016

Letting Your Heart Guide You   June, 2016

Embodying your Truth  June, 2016

Travel to the Future thru Meditation  July 2016

Going up the Ladder of Higher Frequencies and Back   August 2016

Letting your Body be the Circuit Board for Higher Frequencies for Earth   August 2016

Trusting your OWN Truth   August 2016

The Vision in your Heart Coming Alive    September 2016

we don't have to be lead anchors....our voices can get out there

we don’t have to be lead anchors….our voices can get out there

The Alligator Pit and your Fears   September 2016

Facing your BIG issue and Releasing!  October in NY

How to have your own TV show! with Jan and Rebecca Hall Gruyter

Pouring Love Through to to the World   October 2016

Releasing your Old Scripts    November 2016

The Election and Disappointment    November 2016

Aligning with Space and Time Within  November 2016

How to Enjoy your Holidays    November 2016

The Vibration of Patience!   December 2016

Rainbow Bath of Light all the Time   December 2016

The Surprise Healings and Timings  January 2017

Bumping up your Vibration during Transitional Times  January 2017

A New Spoke of Energy…for the earth and you!    Feb 2017

Creating a Restorative Imaginary Space to Replenish!  April 2017        IMG_1111

Setting Your Day up for Success and Alignment  April 2017

Release the Drama  May 2017

How to Stay Happy in a Merry-Go-Round World May 2017

You ARE in the perfect Place   May 2017

Keeping Your Energy Field Clear  June 2017

Wednesday Morning Meditation  July 2017

Meditation Du Jour    July 2017

The Roar of Women’s Voices Awakening   August 2017

Taking a Mini-Vacation thru Meditation    October 2017

Staying Aligned amid the Chaos  November 2017

Stating your Truth will set Us all Free  November 2017

 

What we do on the Calls…. for the first 30 Minutes Jan leads a Powerful meditation based on a theme. Each theme is related to our Everyday Lives.  Through a simple process called the Be the Light Meditation we simple breathe and re-pattern ourselves. People find they are more relaxed and feeling blissfulScreen shot 2014-10-17 at 10.09.46 AM as the session progresses!  Then, we take questions and have an interactive opportunity for healing and education. Join us for a wonderful time for ourselves to re-set and heal. Every Becoming Light activity has a core of the 3 Point Be the Light meditation Process that protects your energy field and allows you to bring in beautiful High frequency healing energies. This is how the ancients healed and we can do it easily. Time to apply the Becoming Light “Bliss Ball” on your everyday quagmires, problems, and confusions. A vibrationally based process, we simply use our consciousness to command in an orderly 3 step process how to smooth and shift the most significant areas in our lives.

Previous Videos Available with the Becoming Light Circle

Overcoming Perfectionism

Beginners Mind and Going with the Flow Creating Your Environment to Raise your VibrationIMG_9224 Our Physical Body Letting the Light Come through you How to stay Grounded when your Life feels like a Roller Coaster How to Deal with Dissonant People Dealing with Disappointment  Living with the Divine Feminine in Everyday Life Passion for your Life and Being

On Wednesdays there is a 30min meditation that is recorded..it is available at: Be the Light Recordings Library   3 Point Be the Light Holon of Balance IMG_7775 new-sign