Call Now 707-206-5068 or Email me JanSaraJorgensen@gmail.com

Becoming Light


 

Science is catching up with what we intuitively know. We feel better when we are creating any type of ART.  Baking a perfectly browned aromatic pie.  Dancing a free form ancient ritual.  Painting a gorgeous red canvas that begins to come alive with living images.  There is a popular saying that Life without Art would be a mistake!!

Albert Einstein said Creativity is Intelligence having fun.  Creating is FUN. When we create we get to choose over and over small katieagain how to experience, deliver and work with the elements of our craft. Feeling in control of a process feels good. We feel excited, proud and anticipate this brain bath of glowing chemicals of feel good endorphins.  So what I would like to share here is, Art is also a powerful HEALER. Of our story line, our self-perceptions, our stress-response, our blood-pressure, heart health.  This is just the beginning of the list. It goes on and on.  Our breathing deepens and our immune system is lifted so we have a buffer against disease and depression. So Make ART=Stay Healthy and Happy.

Now I want to share with you how we can take it deeper. Much deeper.  Traditional healing methods were multi-faceted rituals of sometimes numerous community or tribe members dancing, singing and painting the body to “shift” the client from some difficulty.  They used intentional Vibration to re-adjust that person’s electro-magnetic physical and energetic body powerfully.  To over come the patterning within that person’s body. Then the whole community continued t support that person’s transiton by supportive behaviors and social networking. It takes a Village perfectly demonstrates this concept. Now compare that to the way we today isolate ourselves and take our problems to little rooms where strangers talk to us in freudian conversation for years.

The last few years I have learned that healing is a result of re-alignment of your vibrational field from chaos to alignment. No small Task I know ANY disease has an underlying component that can be examined and dealt with. And, the ARTS are an integral part for the person themselves to be an active part of this inner movement. Now add Intentionally directed therapeutic art, such as Intentional Creativity Painting and something begins really moving.  The colors smash together and express emotions and images. Layer upon layer of change and letting go allow for a cleansing of the psyche and angst right along with the process. It’s a phenomena process catching on globally under the masterful mentorship of Shiloh Sophia.  She invites people in the healing professions to “adopt” or integrate these painting processes into any helping modality they are praciting.   So, my premise is what if we add this phenomenal painting method WITH  a professional helping relationship by a trained counselor could be the very best combination for the best outcome.  Now wait, add one more thing. A healing process that moves a person into the drivers seat of their consciousness where they can activley Choose to get better and command their vibrational field into complete perfection. THAT is or ALL this is my work. To repeat:

  1. Intentional Creativity Painting…tracks the vibrational proile focused on one issue that is disturbing the clients life
  2. A Helping Relationship is formed of talking, deep communication and reflection in a personal session
  3. Implementation of the simple 3 Step “Be the Light” process is used WITH the client


I asked how this would all work together?  I set up an experiement by finding 4 people to take them through this multi-faceted approach.  Over one month I painted their Soul Essence Portrait, kept notes in a booklet for each participant, communicated with them thru email and had a one to one session with each that included the Be the Light Process.      The results were tracked using a questionnaire to be able to use numerical data for statistics. You know what?  The breakthrus, small websitethe release of pain, issues and re-setting of their lives was so much more than I could have ever imagined. Well for 3 of them anyway, as one was a control subject.  One month, a Three-tiered approach and new lives for these 3 women.  You might be interested in hearing all about it with this 15 min video report.  It’s not a tell-all report to guard their privacy, but you will see what happened overall.  Here’s the link:   Report on the Healing Experiment.

One participant said this:

had a healing with Color of Woman graduate and sound healer Jan Jorgensen. This is the soul portrait she painted of me. It’s even more beautiful in person. I had a couple of issues that I’d worked on but after working with Jan on Zoom and email, they have been healed. Really remarkable!! For two years I’ve had leg pain and have done tons of physical therapy. After Jan Jorgensen healing, the leg feels like I never had the pain. She also healed me of chronic regret with my career. Now I’m so busy planning songs to write, paintings to paint and presentations, my brain won’t go there!  There were other more private issues….healed. A musician and painter myself, I am totally blown away by Jan’s abilities to heal. Thank you Jan!!!!   Katie Ketchum, Composer, Performer, Painter
Anything can be shifted. But here is the key. First, the reason the person HAS this issue must be fully addressed. It might be part of a soul lesson or contract with another being. IF the underlying issue is un-earthed and released well them of course what we call a “miracle” healing can occur. So people heal when they are ready and when they believe they can. So I do believe this artistic AND education AND introspective AND healing realtionship is the perfect bridge for people to transiton form one pattern into another. To be free. To live life in the moment without referencing life from their previous traumas or even unconscious or other lifetime issues carried over. After all, we are complex interdimensional beings so I never tire of approaching this topic of healing and humans.
Thanks for reading….  Jan
and one more comment, a long one but good,  from our participant Tish in this experiment…
she was asked this question and here is her answer:
6.  Do you still think this is possible to shift something through conscious art?

Absolutely!  There are infinite methods for evoking healing and change.  God is unlimited; Creation is unlimited; Creativity is unlimited.  What it takes is sincerity, integrity, imagination and opening to the Divine.  Jan has made of herself a wonderful conduit through her life of spiritual explorations and dedication and now has found a mode of work that is truly inspired and unique.   I am particularly impressed with the process she uses, the layering and the multiple facets/modes of approach.  The setting of an explicit goal, the time allotted (neither too short nor too long), the parts of the process, the checks and measures, and the physical product are clearly and discretely defined, but the means of reaching them is not just a single session nor even a single type of treatment.  She uses layers over time, allowing and bringing through genuine perceptions and interpretations in the form of art that can be reflected upon again and again.  She elicits and encourages thought and focus.  She provides so many forms of feedback — the gorgeous art, the journal that records the insights and perceptions she had while making it, the phone consultation and the questionnaires to bookend the project.  There is depth and there is beauty and there is extra-sensory/inter-dimensional perception all together.  Ahhh… and there is something special that is desperately missing or depleted from our lives and society on the whole, and that is HONORING.  What Jan is doing is honoring, greatly, the person she is working with, producing in the end a reflection of the self the person has yet to see, through Jan’s own inner eye and insight.  Anyone who brings more honor into the world has a very special gift and mission.  I have seen innumerable modes and processes and techniques for energy work, for healing, for self-improvement across many cultures and countries.  Each has been impressive and effective in its own way.  I LIKE the way that Jan is doing this the best of all so far.  What is more, her painting of the subject in this spiritually oriented way accomplishes and reveals something all the spiritual teachings try to convey – that you and I are one.  There is something of each blended into this one image and that includes or emphasizes, perhaps, the large one-ness within us.  I can see all that in the image at the same time.  It’s a great visual model of that teaching.
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Your Voice can be the Holy Grail of Truth we need!

Your Voice can be the Holy Grail of Truth we need!

The Western Woman will lead the world home……. to sanity. She will do it first by talking around the kitchen table with other awakening women. As they share and speak there will be a growing sense of how far things have wandered from truth and goodness and then they will decide they have to do something. They will hold a circle, then a gathering. And then they will go out to speak to an authority for change.

Guess what? The women will sit at the tables of “the authorities” at first. But the authorities are SO mired in the status quo details of the old programming their meetings seem fruitless, heartless and purposeless.

So what do we do?  We must take the reins of power into our own hands, or more accurately, our MOUTHS. We can trust ourselves to say the Truth. The Truth compass seems broken in the present media as special interests and mono-owned networks screech drama and broken systems day and night. But there is big Hope! Here in America on THIS day we can still speak up and paint, sing, or speak the Truth in empowering ways. And interestingly, it is the recent welling up of narcissistic leadership that has poked us into action. And the recent exposure of sexual-harassment has opened a new chapter in the media as well.

We need more women

We need more women

There is movement occurring. It is inspiring to see 600 women attending the Indivisible Women meeting in Nevada City and the subsequent preparedness of members running for local office. Something BIG is happening. A stepping forward. It is not that women have been excluded from the media…but the door is open only as wide as the status quo allows for how they look, act and report. But that is changing. Look at the POTUS spokesperson…a woman. But not a regular media woman.

You know what I like about Sarah Huckabee? She speaks in an assured voice, no matter the content. She pauses, takes hold of the current of conversation and makes her points powerfully and unemotionally if emphatically. I forget she is a woman.

What does that mean? it means she does not play to others in a way that emphasizes her need to be accepted by others, or demure or move or present her external self as an attractive vulnerable female as our society often expects of newscasters.  She is an extremely powerful woman and gender-less. I do not agree with her but I respect her ability to hold her power no manner what. How often I turn on the news to see coifed, stiff, face-lifted heavily made up anchors in tight dresses with archetype feminine postures. That is all fine if that is their authentic choice,  but are they being real or are they forming themselves into an acceptable template?

Jacky Rosen, a Nevada Representative,  caught my attention recently with her down to earth feminine frankness by stating that yes, it is the feminine wisdom that is needed. She says it right out. Hearing her speak after the Las Vegas shootings was refreshing and real, like a mother who is saying what we are all thinking. We must stop the NONSENSE, and get real. And see the social flows that are all created by righteous old standards that serve the wealthy and entitled.

Enter this new vibration of Woman speaking from absolute certainty and Truth and we have a game changer dynamic at work.  So just as I found that Susan B. Anthony had her safe house here in Nevada City before the final door opened…I invite all women here to challenge the system, speak up and get video-taped doing it. Share it with the world.

Looking forward to Teams of Women making inspiring videos to change our reality

Looking forward to Teams of Women making inspiring videos to change our reality…Ramona Howard of NCwith the world. We still have that freedom for unbridled sharing of what is good and real and truth. Look at the locals, Devorah Bry helping women get IN their body, Franceska Alexander mentoring artists, Elise Henderson Parker leading powerfully thru events and radio. it’s a long list of revolutionaries right here in our midst. And we have the newly upgraded filming facility thru NCTV where you can go in and film anything, for free actually if you are a member.

For my part….all of the years of studying the Vibrational field and how women’s Voices “give away” their power to self-doubt has led me to processes that lift-up and clear our voice of truth.  Scientific Spiritual processes to light the torch of your Expressing and Delivering your message powerfully NOW to the world thru global channels. State your ideas, your teachings, and we can video-tape it for the world to see. Put your Voice on the computerized Portacle and see where you are leaking your power!   We are thick into the journey and lets support each other and grow collaborative circles of sane impassioned women forming megaphones of Truth.

for….if Truth Be Told….all will wither that is not true, and life will prosper once again.

Jan Jorgensen Cercone is a Vibration Visionary, RN, CMP, MA, PHN, Founder of SOAR: Sounding our Authentic Resonance, TV Channel Owner with Host Training, Radio broadcaster and Author, she resides and works in Nevada City CA.

Soundandlighthealingarts.com     SOARGlobalVision@gmail.com

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we don't have to be lead anchors....our voices can get out there

we don’t have to be lead anchors….our voices can get out there

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the stereotypes we are dissolving

the stereotypes we are dissolving

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Within your Voice Lies the Power of the Heavens

By Jan Jorgensen Cercone   Creator of the Scientific Spiritual “Voice Release Process”

Author of Passion Healed Me, Finding my Voice at Midlife

Your health, vitality, relationships….your entire life is within the scope of your voice.

Your voice is the ultimate creation tool. It creates in every moment naturally as you specify your choices and desires. We can consciously amp up the awareness of our “voicings” to deepen the connection of our communications with what we really want. It is the ultimate example of the Law of Attraction. We vibrate out through our voice what we attract in. Did you know we can plot your whole body vibratory, or musical frequency pattern? Then we can see how you interact, or attract in other people who have the opposite patterns of yours. By changing your voice vibrations you will change the players who come into your life naturally. How do you change your voice vibrations? By re-tuning yourself through healing old matrixes and beliefs. Your voice will hold the new more balanced vibratory pattern that is more attractive to other healed people. You can also re-vibrate your pattern with tuning forks, toning and humming. Change the pattern, change your physical health and relationship profile. Other things I have learned about the voice include:

 

Access Divine Power through your Voice

You are extremely powerful. What are you creating each moment? When we combine the Sound Stream with intention, our breath

Sound and Spirit are combined in this simple yet powerful method I devised to clear the voice of fear and hesitation. When we are in our authentic power, our voice lets the world know simply by the harmonics. But often, we also share our worries through our voice. This method allows the subconscious vibrational harmonics to be re-set to a freer, more natural self-expression.

Sound and Spirit are combined in this simple yet powerful method I devised to clear the voice of fear and hesitation. Voice Release!!
When we are in our authentic power, our voice lets the world know simply by the harmonics. But often, we also share our worries through our voice. This method allows the subconscious vibrational harmonics to be re-set to a freer, more natural self-expression.

and then words we have a loaded opportunity to do good, or not. Speaking is a voluntary activity that instantly aligns you with Divine Cosmic Energies. The zodiac forces are the consonants and the planetary forces are the vowels…so each word is an expression of cosmic formative forces…you are creating with your voice. The breath process ensouls us and we vibrate with all the galaxy when we speak even a simple word. Now that should inspire you to “lift” up your speaking to a place that is positive and life-enhancing. Each word counts. And the self talk we have in our heads is perhaps the most powerful. We are the children of our creator, and we do create with our free will. Align with the Divine and each day will bring miracles. Use affirmations and begin the day with stating what you desire to give and get.

 

Access the Power of your Voice for Health

When working with Women and their Voices I see the connection of the underlying inability to sound their voice and tell their own truth and its effect on long term health. Shutting down the complete spectrum of ourself, or hiding our true self by not speaking the truth will make us weakened and eventually sick. It is this disconnect that has disempowered us. Computerized systems shows the C note is low among women who subjugate themselves over and over which correlates with thyroid disorders. Their immune systems fail. Cancer can take hold with no buffer of immunity. We know how we got here…. conflicting societal expectations and security needs, along with our childhood programming. But now is the only place we have choice.

Just recognizing that growth is needed is the place to start. I have developed some principles for vocal health which is mental health along this continuum of pure self expression

Get connected: Line up your heart and with the words so you mean it

I heard once that the fall from Grace occurred when man began to speak from his head and disconnected from his heart’s truth. What is it you really want to say? don’t say it till you have that connection, or integration of heart and mind to voice. People Hear what we are really saying anyway, words are a small part, so they only trust a person who has alignment with their emotional and verbal message. If you speak with compassion, there is no right and wrong and you cannot be responsible for the emotional reaction of another. Believe me, this is like dead heading the roses, as you prune out the old relationships built on falsehoods. Start safe; practice on small stuff, speaking the truth very clearly and strongly, then move up to the more emotionally charged topics. You will be very surprised at the results…People will take you more seriously; they will attentively listen with their eyes and want to talk to you!


Ask for What you Want

Don’t predict the answers, let the universe answer you. Be open to even higher solutions and directives that you can imagine. But it’s ok to ask specific questions too. You have a better chance of attracting with specificity, exactly what you desire when you do this. This seems so obvious but we have many covert operations when we even think of doing this. Here is where a bit of gender difference is good to note: In general, men love to “deliver” to women what they want, it makes them happy, so if you tell them what that is, they are relieved to know what to do. As beings of free will, we have a huge power here simply by remembering to ask. The angelic forces await our asking, they are our assistants in seeing that our true needs are met. Ask away!!!

 

Tone to align with Pure Energy for Healing

Modern science supports what the ancients knew, singing relaxes, nurtures and heals the body and soul. With the sound tools now available for toning we can harness pure tone, which is powerful concentrated vibratory therapy. New healing applications can track the effects on your “field” with specificity. I encourage you to just sing and tone according to your wonderful intuition with acoustical instruments   Humming can rejuvenate the brain and body as well. There is a magical alchemy that occurs during Sound Healing processes with the voice that is profound. Shifts that occur through the voice actually re-program body area being expressed simultaneously. The releases are deeply healing.

 

Your Voice is your wealth. Use it powerfully. If the “comfort zone” of your life is feeling not so comfortable, it is most likely related to the inauthentic voicings you are broadcasting out into the world. Make new choices. Sound the truth through your body and voice and be free. Sing or tone to expand the vibratory profile of your being. Make a commitment to have your voice come from that more “quiet space” within rather than the reactive automatic part and your life can change in…well…a moment! Within your voice lies the power of Heaven.

Learn More about Voice Release HERE

Voice Release for Website

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The Sound of Abundance matches the Tone in your Voice!

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– Re-setting Your REAL Money Attraction Compass for 2016……

– Finding your dominant frequency for Wealth thru your VOICE

You are just thinking about sitting down and making the “List”…you know, the list of the golden bank account goals for the New Year. You might even specify an amount and see the checks being written out to you as some visualization gurus instruct you to do. But the murky underpinnings of change will override your best intentions. Why?

Thinking the same thoughts and setting the same intentions will not make you richer or prosper anymore in 2016 than 2015. Simply because we are creatures of habit and make our decisions based on our “inner” landscape of feelings and most of what we do is below our conscious level Our underlying intentions are not really clear to us so we can’t create powerfully in a new direction! And most of our choices around money are rooted in fear due to our parent’s messages of lack and scarcity.  So, until we approach it VIBRATIONALLY….as an attraction vibrational field issue we will have the same thing over and over again.  My computerized Voice Bio program can pinpoint the harmonics of your voice that tell the world your inner story of not good enough, don’t expect to get money or your fears and resistance around money. If we worry about money we have a high F sharp and everyone “feels” it around you. Your Voice is your calling card to the world and until you change the harmonics you will not attract or manifest.

 

How do we override our innate harmonics determined by the powerful primal need to be consistent and safe with our pattern of limiting thoughts? We need to hit the actual Vibrational root of the thought that supports the beliefs that activates the behavior. We can Sonically re-pattern our natural GPS system towards a new goal.  It’s not easy at first because we must stop the thinking and go into the still place of nothing as the Buddha suggests. THEN and only then with the slate clear can we use our own Voice, our own sonic amplifier to engage our entire body, heart and soul in the process.

We can Release and Re-set if we have a “process” to lay down new tracks!!

By repeating new instructions to the body we can bring in a new Dominant frequency. One that is an attractant to only resonant receivership.  But first, we must release the inhibitors. Let go of the limiting structures within us. Here is the blueprint for this re-patterning through Sound…using your own Voice.  Watch this informative Video for more information:

Press this Purple bar LINK below to order your own How to Cd!Untitled 6 - Sign

 

State the Affirmations with certainty and authority. To Tone the Sacred Seed syllables is to use an ancient re-patterning method that requires a calm presence and gently slow sounding on one tone. So here is the recipe for “Sounding Abundance”

Prepare:  Take 3 slow deep cleansing breaths

Repeat the Sacred Seed syllable slowly 10 times:  “GUM”  which removes obstacles of all kinds

 

Let’s Begin

State the Affirmation for the Base Chakra 3x:  I am Resourced and Safe

Tone the Sacred Seed Syllable LAM 10x

Sate the Affirmation for the Sacral Chakra3x:   I deserve and receive resources and money to meet my needs

Tone the Sacred Seed Syllable VAM 10x

State the Affirmation for the Solar Plexus Chakra: I manifest abundance creatively and powerfully

Tone the Sacred Seed Syllable RAM 10x

State the Affirmation for the Heart Chakra 3x: I receive money easily-it flows in and out effortlessly

Tone the Sacred Seed Syllable VAM 10x

State the Affirmation for the Throat Chakra 3x:  I attract abundance and state my needs

Tone the Sacred Seed Syllable HAM 10x

State the Affirmation for the Third Eye Chakra 3x:  I see abundance everywhere

Tone the Sacred Seed Syllable AH-OHM

State the Affirmation for the Crown Chakra 3x:  I AM abundance

Tone the Sacred Seed Syllable OM 10x

It takes just 21 days to stabilize a change within you. Try this for 10 minutes for 21 days and watch what happens. You just might, or I can say with certainty, you WILL strike gold.

 To Practice this with Jan on a CD…order Here

Jan Cercone is a Vibrational Specialist creating Initiatives in New Paradigm Leadership, Voice Release and Processes for Living and Dying in Grace. A Minister, RN, CMP, Gifted Healer and Educator, Singer and Author of “Passion Healed Me’ she presents Workshops and Tours Globally for Awakening.  Find “Sounding Abundance” on Cdbaby.com     Soundandlighthealingarts.com   jancercone@gmail.com

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How to Find the Right Business Coach for Healing Practitioners when there are so Many Sales Pitches out there!!

So…you are listening to spirit and walking your path now. You got your certification and are anxious to set up a practice and get going. But you find you are a bit perplexed by how to “sell” a God-given gift you have. You start looking around and see there are many business models and you are thinking…geez, do I have to do that? to get clients.

You watch your friends, ask questions. Some of them are in high-end sparkly Coaching programs promising 6 figures and you are really turned off. Especially when they invite you to attend or sign-up as they benefit. Is everyone selling themselves out? Who can you trust?

These last few years I began to investigate quietly this growing market for Emerging Healers and Artists looking for ways to create sustainability. It has attracted quite a few “sales-type” entrepreneurs who see the trend and these individuals have adopted the wording and specificity to speak to this market. Often, the marketing is fear based and shaming and when done in high-powered settings there is a “sign-up” or lose type mentality. It is exhausting, depleting and leaves everyone feeling the opposite of empowered. There are Coaches, like George Kao and Francois Levannier who had their own purifying spiritual awakening and deliver services from their mastery and goodness. There is Sahar Nafal who is creatively weaving together two worlds at once. She has crafted a business that delivers gold…she delivers Women to Themselves, in safe, supportive community through her gatherings and trainings and simultaneously has created her own successful business infrastructure. Perfect balance of the masculine focus and financial systems and the circle concept of inclusion, collaboration and feminine connection.

I have been publically humiliated when I asked a simple question at the mike at training in Monterey. Anyone is prey to a person on stage “selling” their program while projecting problems and issues onto their participants. I recoiled as my question was distorted to make a “case” for her fixing solutions. People are commodities in these settings, examples.

So if you are seeking to sustain yourself and want to choose wisely what do you do?

1.   Ask questions. Ask your friends and associates the results they have gotten and how much it cost…financially and emotionally.
2.   Attend events with an open mind and do not buy if you are not fully certain. Stay calm and do not get swept up into “buy today” pressured   scenarios.
3.   Set your budget for Business planning and Coaching.
4.   Find your Style. Many of the weekend programs feature templates that do not work for your personal style or perfect clientele.
5.   Go inside yourself often, meditate and create your “resonant tone” that will emit a question into the universe that will be answered affirmatively. It will come to you without pressure, bonus promises, deals or hype.
6.   Find other successful practitioners and talk to them.
7.   Be authentic and develop your own signature …then find the business expert or coach that matches you.

We are all on a learning curve here so there is no right or wrong. No judgment. As I have seen a lot of people get into programs and learn a lot and grow, and then develop their own thing. Yet, there is the other side of spending too much and getting little from those that study specific pitching techniques. These producers then attract customers who spend their savings hoping to be filled with what they need and feel cheated and embarrassed to at a deep level. People talk to me. One gave an organization $100 to simple go hug a tree…all coached in the priestess-spirituality tradition of empowerment. These high-pressure self-proclaimed “specialists” are into the new exciting sales opportunities next year, finding a new market. Just watch their track records.
So the answer is…. lets talk openly of what is happening by who and why. Look at the underlying intentions and ask yourself what is really valuable and works for the greater good towards reciprocal collaborative circle mentality?
We are morphing from a top-down authority and money system into a more equi-lateral feminine model of sharing and caring. Nobody takes home all the money.
WE all are asked to Live more simply. Share our individual mastery in circles of connected community.THIS is the basis of the coming ways and I think we are just right past the middle point in tolerating these high-powered schemes to sculpt beautiful Healing Practitioners into money machines. It just doesn’t work that way, it’s against nature. Enjoy this Meditation and Talk as part of the

 Free Weekly Wednesday Meditations:  

If you would like to learn more about the Emerging Circles of Feminine Empowerment you can join SOAR…an initiative that supports the formation of Circles of worldwide. Become am ambassador of profound change through truth…
SOAR VOICE OF TRUTH program

                       The New Model..where everyone takes a turn sharing their Mastery…at affordable prices. At our SOAR gathering 9-2015IMG_8385600_442565428      ……and the Bright Side of Life with Sahar Nafal’s Community…in Circle, in Community Sept. 25 where  I facilitated the closing circle where we married Business with Spirituality. The Perfect match of energy to move forward powerfully with our work and message.

 

 

Jan Cercone is a Visionary Messenger working with those that are Awakening their Truth and Divine Essence to be of service in the New Paradigm. You can join her through Voice Release Workshops, Sound Circles, the SOAR leadership Program…Or become part of her Coaching Program for more personal attention.  She is in Nevada City at the Light Loft, downtown Nevada City.

Jan Cercone at Soundandlighthealingarts.com

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Releasing Loss, Grief and Sadness Meditation and Energetic Cleansing

These are challenging times and we are being required to see our losses differently, with a new perspective so they don’t traumatize us so deeply. It is human to lose, have heartbreak, stumble with disappointment but when we accumulate layers of unresolved grief and sadness there is no room to be present to any moments of joy. It becomes difficult to imagine a happy relationship, or finances as we long for an earlier time…. and we on rock photo of me Ashlanddevelop an anticipatory sadness which is called fear. I have lost a twin baby, a marriage, had huge romantic heartbreak, and loss of self at times if I am being totally honest. These are significant times to re-create ourselves in our own divine image and we have to lose what doesn’t fit or work anymore. That’s a lot!!
In this meditation we begin to go to the energetic root of old hurts and losses and make room for new experiences.

I use the 3 Point Be the Light process and you will find that if you sit still, listen and guide the energies as instructed you will feel and enjoy a relief from the heaviness in your heart, lungs and body.
To become open and engaged in life again, and turn back the clock on aging and disease we just need to access energetic purification and it then settles into the physical body. I hope this helps. I also hope it helps you see that loss is always a difficult lesson and holds a seed for new life and growth. It makes us softer, more compassionate towards others and supports our living a more simple life based on new principles. We can’t evade loss but we can “re-frame” it with contemplation to make a peaceful bed for it so we can live with the lessons until it’s time to get out of that bed and get on with our lives. Enjoy more insights in this 30 min. Video

 

 

If you are experiencing deep sadness, trauma, and emotions you are having difficulty handling, I suggest you work with the Be the Light Meditation process found in my free Youtubes. Our Membership Circle features healing, a weekly Lesson and more.  Don’t hesitate to call me if I can be of assistance in person or through an internet session. Loss is one of the most difficult things we face and we can move through it with support and tools. Join her FREE weekly Chat Room on Wednesdays at 9am.

Jan Cercone RN, MA, CMP is a Vibrational Specialist with a focus on supporting people to be who they really are. Her creative processes clear and heal the Body, Mind and Soul. She is an Omnium Graduate, Avatar, Minister, Uncovering the Voice Graduate, and International Workshop facilitator and Tour leader to Sacred Sites. She founded the SOAR Women’s Leadership Initiative and can be found at the Light Loft in Nevada City, Ca.   jancercone@gmail.com

Jan Cercone at Soundandlighthealingarts.com

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